At Krav Oz we are proud to say we teach THE BEST in real self-defense and fitness that MoCo has to offer. We are passionate about teaching everyday people looking to learn, grow, and simply be a better version of themselves. And as a bonus, we also have the most welcoming and inclusive community, led by a knowledgeable team of instructors excited to help you start your journey of self-defense and fitness.
Select your free mini 30 min class (please choose 1 per person as we want to be able to allow as many members of our community the opportunity to train as possible)
Attend a class and be entered in drawings to win prizes from various sponsors (including gift cards and more to area restaurants and businesses) and nosh on some delicious food!
Can't take a class? No problem, pop by when you're in the neighborhood to say "hi!" and tour our facility! We'd love to meet you!
Sign up below!
Last month, I was only going to sign up my 12 year old son but decided to sign up after taking an introductory class. Every class is different and I am learning something new each time. Chantell and Ehren are awesome trainers that push us to do our best. I would definitely recommend Krav Oz LLC to my family and friends!
I took a Women's Self Defense class with Chantell in July and instantly felt a need to continue. A few days later I signed a 12 month contract. I can't believe how far I've come since day one. Chantell and Ehren are amazing instructors. They are so passionate about what they do. Every class is better than the last. I’m constantly talking about my training with my friends and family. I would highly recommend Krav Oz LLC. I don’t know how they do it but I leave every class with a huge smile on my face. Thank you, Chantell and Ehren!
I recently attended Krav Oz's Self Defense seminar in Rockville - and it was fantastic! A comprehensive four hours covering everything I could want, and at just the right speed to keep me and the other attendees challenged and engaged. From start to finish, Chantell and Ehren provided excellent instruction; without sacrificing the skill and passion they possess for their field, Chantell and Ehren created an encouraging and stimulating environment fueled by real life, practical examples in the lecture portion, and helpful analogies to make the defense moves in the self-defense portion hit home (pun intended). In short, this seminar was one from which all could benefit - whether you've never heard of Krav Maga, or have spent years on the mats. Can't wait to come check out a class!
