At Krav Oz, we’re not in the business of empowering our students because we know that you already have the all the power you’ll ever need. What we do is show you how powerful you really are! Through years of teaching Krav Maga, self-defense, and fitness, we’ve come to realize that everyone is so much more capable than they ever imagine and we’re here to show you that.
From throwing your first punch or doing your first kettlebell swing, to experiencing your first time escaping a ground fight, you’ll be removing limitations that you may have felt for years; you’ll uncover and recognize the strength that’s been there forever. Our classes and instructors push you to be better every day: to do that extra burpee, throw that extra punch, or go that extra round. To allow you to realize how strong you REALLY are!
Five tenants sit at the foundation of Krav Oz that drive all our programming and sets us apart:
1. Real: no matter what class you’re taking, what we’re teaching you is real. Our programs are designed to deliver results to you. Whether you’re learning how to defend yourself or get in better shape, we’re giving you the best methods to accomplish your goals. We believe in evolving our systems and methodologies to bring you the best training possible.
2. Accessible: All our programs are meant for everyone, no matter your age, level of fitness, or background and level of experience. Whether you’ve been working out for years or this is your first time, we’re here to get you to the next stage in your journey. Our instructors are expertly trained to work with your level of capability to get you where you want to go!
3. Fun: There’s no way around this, classes are FUN! We are passionate about what we do and have the best time teaching. As serious as we take self-defense and fitness, we always make sure that you’re enjoying class!
4. Growth Through Discomfort: the only way for anyone grows is through discomfort. Whether you’re going an extra round on the mats or pushing for that extra set of push-ups, you’re only going to grow when you’re beyond your present comfort zone. We believe in hard work. We believe that strength begets strength and we’re here to feed off and support each other. Though we will never push you to do something you’re not comfortable with, we will push you to be better than yesterday.
5. Professional: From our front desk staff to our instructors, our entire team is trained by international leaders to bring you the best learning and environment possible. Our instructors are held to the highest levels and are constantly training to continue their growth with you!
Last month, I was only going to sign up my 12 year old son but decided to sign up after taking an introductory class. Every class is different and I am learning something new each time. Chantell and Ehren are awesome trainers that push us to do our best. I would definitely recommend Krav Oz LLC to my family and friends!
I took a Women's Self Defense class with Chantell in July and instantly felt a need to continue. A few days later I signed a 12 month contract. I can't believe how far I've come since day one. Chantell and Ehren are amazing instructors. They are so passionate about what they do. Every class is better than the last. I’m constantly talking about my training with my friends and family. I would highly recommend Krav Oz LLC. I don’t know how they do it but I leave every class with a huge smile on my face. Thank you, Chantell and Ehren!
I recently attended Krav Oz's Self Defense seminar in Rockville - and it was fantastic! A comprehensive four hours covering everything I could want, and at just the right speed to keep me and the other attendees challenged and engaged. From start to finish, Chantell and Ehren provided excellent instruction; without sacrificing the skill and passion they possess for their field, Chantell and Ehren created an encouraging and stimulating environment fueled by real life, practical examples in the lecture portion, and helpful analogies to make the defense moves in the self-defense portion hit home (pun intended). In short, this seminar was one from which all could benefit - whether you've never heard of Krav Maga, or have spent years on the mats. Can't wait to come check out a class!